

# Event Details

- **Event Name**: Sleep as Medicine | Nervous System Regulation Through Rest
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 06:30 pm – Tue, 24 Mar, 2026 at 07:00 pm (-04:00)
- **Event Description**: Rest isn't a luxury—it's where your body does its deepest healing. 

In this workshop, we'll explore sleep through the lens of nervous system safety, understanding how trauma, stress, and dysregulation impact your ability to truly rest. 

You'll learn holistic, body-based practices to create the conditions for restorative sleep and discover how to honor your body's need for this sacred recovery time.
…………………………………………………….

What are Wellness Workshops?

Wellness Workshops are FREE and family-friendly. 

Each Wellness Workshop focuses on one of our four pillars: Brain Based Chiropractic, Gut Healing &amp; Nutrition, Retraining &amp; Movement, and Brain Based Thinking &amp; Parenting. 

Wellness Workshops are offered every week on Tuesdays from 6:30-7:00pm with the exception of holidays and special dates.

Wellness Workshops are open to the public. You do not need to be a patient at Fully Alive to attend.
…………………………………………………….

Fully Alive's Mission:

Fully Alive Family Chiropractic is on a mission to help create a community of healthy families living connected and fully alive! We need one another to do this.

…………………………………………………….

Meet Your Educator:

Lynn is a Licensed Professional Counselor with nearly a decade of experience supporting clients across Michigan, Illinois, and New York. She specializes in working with Moms who find themselves at a crossroads—realizing that the coping strategies that once helped them manage are no longer effective for the life they’re living now. Many of her clients feel stuck, uncertain of how to move forward or what needs to change.                                                                           

With warmth and compassion, Lynn partners with her clients to gently explore the deeper connections between their personal history, current lifestyle, and emotional well-being. Her integrative approach honors both mind and body, drawing on her advanced training as a certified Somatic EMDR practitioner and an Integrative Mental Health Counselor.    Clients come to Lynn not only for her clinical expertise, but for her ability to create a safe, nonjudgmental space where meaningful change feels possible. If you're ready to understand yourself more deeply, heal from within, and move forward with clarity and confidence, Lynn offers the guidance and support to help you get there.
- **Event URL**: https://allevents.in/saint-joseph/sleep-as-medicine-|-nervous-system-regulation-through-rest/200029833273212
- **Event Categories**: workshops, health-wellness, art, fine-arts, mental-health, holiday
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/200029833273212?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saint+joseph-events

## Event venue details

- **city**: Saint Joseph
- **state**: MI
- **country**: United States
- **location**: 2600 Lincoln Ave, Saint Joseph, MI, United States, Michigan 49085
- **lat**: 42.07118
- **long**: -86.47637
- **full address**: 2600 Lincoln Ave, Saint Joseph, MI, United States, Michigan 49085

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Fully Alive Family Chiropractic (https://allevents.in/org/fully-alive-family-chiropractic/22347736)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/311c1e537d5951e3982e465835034c975a15ac4579c0f67c525e003d01b90959-rimg-w906-h752-dcefeded-gmir?v=1773959472
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d403ed9bab1d6281d2264541022f7fe6ba8745976d4ffdec757a5ea54d18db4e-rimg-w300-h300-dcefeded-gmir?v=1773959472

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Mar, 2026 at 06:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 2600 Lincoln Ave, Saint Joseph, MI, United States, Michigan 49085
- **Q**: Who is organizing the event?
  - **A:** Fully Alive Family Chiropractic
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, art, fine-arts, mental-health, holiday
- **Q**: Where can I find ticket details about Sleep as Medicine | Nervous System Regulation Through Rest ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Sleep as Medicine | Nervous System Regulation Through Rest",
        "image": "https://cdn-az.allevents.in/events3/banners/311c1e537d5951e3982e465835034c975a15ac4579c0f67c525e003d01b90959-rimg-w906-h752-dcefeded-gmir?v=1773959472",
        "startDate": "2026-03-24T18:30:00-04:00",
        "endDate": "2026-03-24T19:00:00-04:00",
        "url": "https://allevents.in/saint-joseph/sleep-as-medicine-|-nervous-system-regulation-through-rest/200029833273212",
        "location": {
            "@type": "Place",
            "name": "2600 Lincoln Ave, Saint Joseph, MI, United States, Michigan 49085",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2600 Lincoln Ave, St Joseph, MI 49085-3356, United States",
                "addressLocality": "Saint Joseph",
                "addressRegion": "MI",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.07118",
                "longitude": "-86.47637"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Rest isn't a luxury—it's where your body does its deepest healing. \n\nIn this workshop, we'll explore sleep through the lens of nervous system safety, understanding how trauma, stress, and dysregulation impact your ability to truly rest. \n\nYou'll learn holistic, body-based practices to create the con",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Fully Alive Family Chiropractic",
                "url": "https://allevents.in/org/fully-alive-family-chiropractic/22347736"
            }
        ]
    }
]
```